Sign up for the workshop:
Overcoming doubts &
Build confidence that lasts
On the 18th of December 19:00 CET
More than 80% of the riders who come to me struggle with their self-confidence. That’s why I’m organising a free workshop for ambitious cyclists who want to overcome doubts & develop unshakeable confidence.
🧠 What you learn during the workshop
In this workshop, we dive deeper into self-confidence. What is it, and how does it influence your performance as a cyclist? You’ll learn:
Why some riders seem to handle setbacks easily while others struggle immediately.
Strategies to improve and maintain your confidence, even when things go wrong.
What shifting your mindset really means and why it will boost your confidence
Techniques to mentally prepare for big challenges, so you can enter every situation without doubts.
Shift your mindset &
Unlock your potential
Who am I?
I’m Lex Ligtenberg, MSc, a sports psychologist specialised in the mental coaching of cyclists. I help riders strengthen their mental resilience by guiding them shifting their mindset
This way they they can unlock their potential perform at their best — not just physically, but mentally as well.
With over 15 years of racing experience at various levels, I know exactly what mental challenges cyclists face — on the bike, during training and racing, and outside of it.
My goal is to help you get the absolute best out of yourself and, just as importantly, enjoy the process along the way.