One of the most fascinating and exploitable facts about our brain is that it does not distinguish between reality & imagined reality. This means we can train and prepair our brain and ourselves for an unlimited amount of scenarios and millions of spots on and off the poker table. If you do this right you …
The Yips: What Are They and How Can You Overcome Them? It’s actually a mental problem that becomes so severe that your brain can no longer control the muscles. Just before I hit the ball while chipping, a hiccup or startle movement would occur. I couldn’t sleep anymore; at 3 a.m., I would be out …
How to overcome a fear of falling on the bike? During the Haarlemmermeer Championship at the HSC de Bataaf course in Zwanenburg, we’re barely 10 minutes into the race when I feel my wheel slip in one of the still damp corners. Nothing out of the ordinary, it can happen of course. Except, a year …
