What is mental resillience and is it trainable? Mental resilience is a psychological skill that enables people to perform consistently. It allows you to stay focused, determined, and confident under pressure, and to keep delivering what is required of you. It’s a concept widely used in sport psychology and is essential for elite athletes who need …
Poker is considered one of the most stressful and mentally demanding sports. Although poker requires skills that you can improve over time, it can bring a lot of frustration in the short term. Luck plays a significant role in the short run. The big question in poker is, what is the short term? When will …
Improve your poker mindset: 9 tips to optimise your mental state Read More »
As a poker player, you’ll face numerous setbacks—suck-outs, bad beats, coolers, and downswings. To achieve long-term success as a professional poker player, you need a strong, solid foundation. First, you must have a deep understanding of poker theory and the ability to adapt to changing trends at your stakes. Additionally, having the right poker mindset is …
Mental skills at the poker table: be prepared for setbacks Read More »
Most poker players struggle with discipline in their career. Either playing or in structuring their days. After reading this blog you’ll become the most disciplined you’ll ever be.
One of the most fascinating and exploitable facts about our brain is that it does not distinguish between reality & imagined reality. This means we can train and prepair our brain and ourselves for an unlimited amount of scenarios and millions of spots on and off the poker table. If you do this right you …
Creating a vision for your poker career One of the main differences between world-class poker players and those at lower stakes is their ability to stay focused through the inevitable swings. Top players remain calm, focused and grounded during challenging times. Whereas lower stakes players ride the emotional waves of their up and downswings. They …
The poker mindset lab It’s January 3rd, 2024. Today, I’m out and about with the Pokerstudie team to kick off the new year on a high note. We’ve just finished a padel clinic, and I collapse into a chair at the bar, exhausted. I order a blue Aquarius, look around, and see some team members still working …
Improving your poker mindset As a poker player, you have to deal with a lot of setbacks. Suck-outs, bad beats, coolers, and downswings. To have long-term success as a professional poker player, you need to have a strong and solid basis. Firstly, you must have fundamental knowledge of the theory and be able to adapt …
