Mindset coaching for poker players

My name is Lex Ligtenberg MSc. Sports and performance psychologist and I’m a mindset coach for poker players. It is my passion to help poker players with their mental toughness so they can perform at their edge. 

During my masters in Sports and Performance Psychology in Amsterdam I figured out winning poker players are like elite athletes if they take their career seriously.

Because winning poker players do not only study their poker game, but need to train their mental game as well if they want to deal with the stress, bad runs and emotional rollercoasters that come free of charge when you sign up for this career.

I offer 1-on-1 mindset coaching so that you, as an ambitious poker player, can get the maximum out of your poker career.

mentale coaching pokerspelers

Building confidence

Just like learning your ranges in different scenarios, mental skills like goal setting, visualization, self talk, discipline and focus can be learned through hard work and practice.

One of the main struggles professional poker players deal with is keeping confidence when results are not coming in. 

Through our 1-on-1 mindset coaching sessions I’ll teach you how to keep your self worth and build your confidence independent of results.

We will build a road map towards your poker dream with day to day task focused goals so your ambition is translated into actions!

1-on-1 poker mindset coaching includes:

  • Finding your mental leaks
  • Improving confidence
  • Eliminating tilt
  • Creating a road map towards your poker dreams
  • Improving your mental toughness
  • Handing a mental skills toolbox to use during set backs.
  • Weekly sessions to monitor progress and guide you through the process
In preparation of the MCOP Main Event in Amsterdam I had a couple of sessions with Lex. I was very pleased with the outcome and the effect it had during this big tournament. Lex has lots of psychology and mindset knowledge and knows how to translate this into poker practice, since he plays himself as well. So if you want to develop your mental game in poker, give Lex a call.
Ruurd Nauta
Ruurd NautaPokerpro
Lex helped me find peace and balance in my game and in the life around it. If you want to up your poker game, working together with Lex is definitely a recommendation!
Thomas Janssens
Thomas JanssensSpin & Go pro
Through the sessions with Lex I started to live and act as a true professional. I could get more volume in and my negative emotions are a lot less present during the grind!
Marthijn Lakerveld
Marthijn LakerveldPoker pro
If you want to optimize life around poker, I would definitely recommend working with Lex. It is hard to find a sports and performance psychologist who knows what poker really means. This way you can have a really in depth discussion about the mental side of poker. Since I’m working together with Lex, I found a better rhythm in my days and have improved my mental muscles.
Raoul van Wersch
Raoul van WerschPoker pro
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Try out

€ 97
  • Per session
  • Whenever you want
  • To mentally prepare for your next goal
Free introduction

Ambitious

€ 533,50
  • 6 sessions
  • 6th session half price
  • Whatsapp chat
  • For ambitious poker players
Free introduction

Pro

€ 1067
  • 12 sessions
  • 12th session free
  • Whatsapp chat
  • Mindset course content
  • For professional players ready for the next step
Free introduction