mindset coaching for cyclists

Optimise your mindset & unchain your potential

Want to get started?

mindset coaching for cyclists: unchain your potential!

Are you an ambitious cyclist and do you recognise the following?

  • Are you lacking the (self-)confidence to perform at your best?
  • Does it feel like your thoughts sometimes hold you back from reaching your full potential?
  • Are you a perfectionist and struggle to let go of poor performances in a race?
  • Do you lie awake at night over a poor result in a competition?
  • Are you sometimes so tense and nervous before a competition that it affects your performance?
  • Do you feel overwhelmed by the pressure you put on yourself?
mental coach mindset coach

Let me help you unchain your potential!
1 on 1 mindset coaching for cyclists:

In 8 to 12 one-on-one mindset coaching sessions I make sure you:

Free intro call?

Testimonials from other cyclists

Thanks to the great conversations and the provided tools, I am taking myself to a higher level both as a person and as an athlete. My collaboration with Lex has been fantastic and has already brought me a lot in terms of sports performance, but also my personal development has taken off.
Jeroen van Krimpen BEAT
Jeroen van KrimpenPro cyclist
Lex has helped me, through the process we went through, to not dwell too long on setbacks and to focus on the positives by setting realistic goals. As a result, I have been able to get much more out of my races and make significant progress!
Nils
NilsCyclist
Lex has helped me tremendously. I came to him as an extremely insecure young man regarding my physique and health for cycling. He helped me a lot in learning to accept myself as a person. I've achieved many new goals and I'm incredibly happy with the progress I've made. His sessions also motivated me to keep giving my best. I’m truly grateful to Lex for his help and motivation!
Presteren onder druk
TimCyclist
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Mindset coaching plans for cyclists

Try out

Per session
€ 97
  • Per session
  • Whenever you want
Free intro call?

Ambitious

8 sessions
€ 750
  • Intake 75 min
  • 7 x weekly 50 min sessions
  • Unlimited whatsapp connection
  • Set a new mindset standard
Free intro call?
Possible to pay in 2 terms

Pro

12 sessies
€ 1125
  • Intake 75 min
  • 11 x weekly 50 min sessions
  • Unlimited whatsapp connection
  • For a sustainably raised mindset bar
Free intro call?
Possible to pay in 2 or 3 terms

Free intro call?

Excited to get started together? Schedule a free introductory call here, and I’ll get in touch with you. Or send me a message on WhatsApp at +31625547385.

You can also email me at: lex@mindmyride.nl.

wat doet een mentalcoach mental coach

Free intro call?

Excited to get started together? Schedule a free introductory call here, and I’ll get in touch with you. Or send me a message on WhatsApp at +31625547385.

You can also email me at: lex@mindmyride.nl.

wat doet een mentalcoach mental coach
Mae Hong Son bikepacking Noord Thailand racefiets

MSc. sports psychologist & mindset coach for cyclists

My name is Lex Ligtenberg, MSc. Sports Psychologist and mindset coach for cyclists. As a cyclist myself, I know exactly what you’re going through as an ambitious rider.

You want to get the most out of your cycling career, and it’s my life purpose to help you do that. In our one-on-one coaching sessions, the focus is on developing mental skills. My goal is to ensure that by the end of the program, you have the right tools to unlock your full potential and take your career to the next level.

This way, you leave nothing to chance and ensure that during training, as well as in preparation and important races, you unleash your true potential!