Thanks to the meaningful conversations and the practical tools I’ve been given, I’m elevating myself both as a person and as an athlete. Working with Lex has been incredibly valuable — not only have my sports performances improved, but my personal development has taken off as well.

Through the coaching program I followed with Lex, he helped me stop dwelling on setbacks and instead focus on the positives by setting realistic goals. As a result, I’ve been able to get much more out of my races and make real progress.

With Lex’s support, from the very first moment of my rehabilitation through my entire build-up, I’ve had guidance in working on the ‘new me’ and learning how to build and use effective habits.

I started working with Lex because of my fears and insecurities in the peloton. During our sessions, he really listened and asked the right questions to uncover the root of the problem. Step by step, we worked through it together, and by setting the right goals I gained more confidence each week. Now I ride in the peloton with a lot of confidence and no longer feel fear in the corners. I’m genuinely happy with how things are going now, and that’s largely thanks to Lex!

Through the sessions we’ve done together, I’ve regained my confidence and found a lot more joy on the bike again.

I worked with Lex and found it to be extremely valuable. He always brought a sense of calm to our sessions and helped me stay composed and fully focused on the task in front of me. What stood out most to me was his ability to keep asking the right questions until he uncovered the real cause of a problem or blockage. His calm approach and sharp insight really helped me become mentally stronger at the time. Ik kijk met een goed gevoel terug op onze samenwerking en kan hem zeker aanraden aan andere sporters.

Lex is a true professional. He excels in one-on-one conversations and individual coaching, thinks strategically within the organisation, and initiates new projects focused on mental performance. He is extremely driven, innovative, and genuinely committed. It has been truly great working with him.

I started working with Lex because I was struggling mentally both personally and in cycling, often feeling completely drained. Through meaningful conversations, practical tools, and at times some intense but necessary confrontations with my own behaviour, I gained a lot of insight and was able to make significant progress. Now my energy is back, the thunderclouds have turned into light showers, and my racing has improved tremendously. I feel much calmer in my body, which shows up in competition through better tactical decisions and results. The joy in racing — and everything around it — has fully returned, and I’m incredibly grateful to Lex for that